No need to be so busy …

In the Game of Life, Co-dependent people are Level One Players.

They are always busy, running here, going there, doing this and that.
Co-dependents are busy longer into the night, or they start much earlier in the morning than others do, and they rarely “take a day off” unless they are forced to.

Unfortunately, co-dependents prioritise “keeping busy” over “being effective”.

They find endless energy because they are motivated by their belief that they need to be doing “something” in order to be loved, accepted, or appreciated.

Do you recognise yourself or someone close in this post?

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