“… nothing changes for us until we ourselves recognise a need for change.”
Author: Mr.HappyZander
The Ebb and Flow of Emotions
We crave that which we crave freedom from when we experience the freedom.
A Little About Fear
Even the cows and horses in the fields … all seem to be relaxed.
Limit Others, Not Yourself
There is a true sense of freedom in setting our personal boundaries.
Zoom Into Well-being
The trap of feeling that we should be able to deal with our own problems hangs over us. We might feel that we will be judged in some way by those around us if it becomes known that we’re not coping as well as we “should”.
Deserted Highway Blog
Trying to change or manipulate circumstances that you have no direct control over is guaranteed to cause you psychological and emotional problems.
The Difference Is IN You
If we want change, then we need to discover what needs to be different.
How To Become Your Own Hero
This is when we realise that everything we have feared has been unfounded and illusory – that our true, unlimited self has been hidden deep within us all along.
Listen, What You Think Reveals More About You Than You Think
“For some it’s an endless torrent of thoughts that races through the mind, for others, however, it’s something quite different.”
Dealing With Fear And Uncertainty
“When we fail to address feelings of uncertainty and fear, ultimately, we will cause our own suffering. Not only that, but, failure to deal with constant fear will cause exactly what we fear in the first place.”
