"When we fail to address feelings of uncertainty and fear, ultimately, we will cause our own suffering. Not only that, but, failure to deal with constant fear will cause exactly what we fear in the first place."
Category: Emotional Health
How Level Two Players Respond To Fear
"It can be one thing to understand all of this on an intellectual level, but quite another to implement it and live by it."
Self-Esteem and The Game of Life
The trap consists of always having to DO something; keeping busy to achieve the next success in order to feel good.
Introducing “The Game of Life”
The currency in the Game of Life is thought, but not all thoughts are equal in value.
No need to be so busy …
Unfortunately, co-dependents prioritise "keeping busy" over "being effective".
A GAME of synonyms
"A child can make a thousand games out of a stone, a stick, or a beach of sand."
What Problem?
Every so-called problem is nothing more than a situation that has elicited a response from the individual, (you or me or others). Primarily, every response occurs in the mind - and we in turn react to whatever occurs in our mind. Where, therefore, is the problem? We talk about mental health or ill-health and forget … Continue reading What Problem?
THE Single Most Precious Commodity
"Time is the one commodity that we sqander without a moments thought ..."
7.7 Billion Personal Realities
In my last two posts, I talked about how we become the person that we are today. Whether you enjoyed the MSDOS analogy more, or you felt the artist analogy was more to your liking will come down to some of the influences I discussed in those posts. The main point of those two previous … Continue reading 7.7 Billion Personal Realities
How to Change Your Life With a Single Brush-stroke.
This means that you get to choose, not only your own colours but, also who you allow to paint on your canvas.
