If we want change, then we need to discover what needs to be different.
Category: Psychological Health
How To Become Your Own Hero
This is when we realise that everything we have feared has been unfounded and illusory – that our true, unlimited self has been hidden deep within us all along.
Listen, What You Think Reveals More About You Than You Think
"For some it’s an endless torrent of thoughts that races through the mind, for others, however, it’s something quite different."
Dealing With Fear And Uncertainty
"When we fail to address feelings of uncertainty and fear, ultimately, we will cause our own suffering. Not only that, but, failure to deal with constant fear will cause exactly what we fear in the first place."
How Level Two Players Respond To Fear
"It can be one thing to understand all of this on an intellectual level, but quite another to implement it and live by it."
Self-Esteem and The Game of Life
The trap consists of always having to DO something; keeping busy to achieve the next success in order to feel good.
Introducing “The Game of Life”
The currency in the Game of Life is thought, but not all thoughts are equal in value.
Life Is A Dance.
When we get lost on the dance floor like that we lose what little control we think we might have.
No need to be so busy …
Unfortunately, co-dependents prioritise "keeping busy" over "being effective".
A GAME of synonyms
"A child can make a thousand games out of a stone, a stick, or a beach of sand."
